In a world slowly emerging from the pandemic that has swept it, the practice of wearing masks has become a constant in our lives — and for good reason. An appropriate, well-fitted mask has many benefits. We wanted to take a minute to write up a guide to all things mask related, and help you figure out which mask if for you, be that Ayurvedic masks, a simple cloth mask or others!
Why Do Wearing Masks Help?
- A 2013 study found that wearing masks helps slow down the spread of viruses because it reduces the spraying of the virus in the air by threefold.
- Per this Healthline article, the physical barrier masks prevent fecal/oral transmission and stops the virus transmission through your nose and mouth.
- Masks aren’t just beneficial to you as a wearer, they protect those around you as well.
The concept of sustainability itself is all about finding a way of living that supports the environment as much as
How do I Choose the Right Mask?
Factors to consider when finding the mask, are fit and use.
Seeing as the masks are becoming a part of our daily lives moving forward, it’s also important to consider the maintenance and sustainability of each mask — whether the production is chemical free, whether the mask is natural, made from organic materials.
Fit
On a broad note, here are a few tips for how masks should sit on your face
- Masks should fit comfortably on your face
- Covering both nose and mouth
- Little to no gap between your face and edges where particles can get through.
Use
People are using a variety of masks — surgical masks, N95 respirators, simple cloth masks, anti-pollution masks, ayurvastra ayurvedic masks. Each type has different pros and cons.
Ayurvedic Masks
- These masks are crafted from Ayurvedic, treated fabric, called Ayurvastra. This fabric, loosely translated to ‘healthy clothing,’ helps to bring the body back to a state of balance and health.
- The medicinal dyes used for each kind of mask also has added benefits for the wearer, helping boost immunity, protect from toxins, and much more.
- Eco-friendly, chemical-free production
Simple Cloth Masks
- One of the most recommended masks for the general public to be worn while in crowded areas at all times
- Usually made from cotton, or fabrics from around the house, easy to make at home as well
- Lower level of protection compared to medical masks, but still useful
Surgical Masks
- Recommended for healthcare workers and patients
- To be discarded after each use. Using the masks for extended periods is preferable to reusing them.
N95 Respirators
- Healthcare workers only
- Have to be selected to fit the wearer’s face perfectly
- Fit like a perfect seal so no gaps allow airborne viruses in
Anti-Pollution Mask
- There are many versions of this mask — N99, N95. Can be used by the general public.
- Reusable, within limits. To be discarded if there is difficulty breathing. Follow instructions on the packet of the mask you purchase for usage.
How Do I Take Care of My Mask?
Ayurvedic Masks
- Similar to cloth masks have to be washed after each use
- Dried completely
- Not to be worn if damp or soiled
Cloth Masks
- Have to be washed after each use
- Dry them completely
- Not to be worn while damp, or soiled with spit or mucus.
Anti-Pollution Masks
- While reusable, they do have a shelf life — once the filter gets clogged with pollutants, they stop being effective.
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